June
2019 |
the Secret Multitasking You
Don't Know |
The Integram: an Integral Enneagram of Consciousness; a model of consciousness, including all aspects, for designing practical paths of personal development and evolution. No time? Listen to the podcast (5:45 min.) in the background while you file, exercise, ride to work, etc.
the Secret
Multitasking You Don't Know Doing testing with clients on a simple dual task, they averaged at least a 50% increase in time, increased errors, and increased anxiety. To a person, they said they felt "rushed" when multitasking. To go back and correct errors took even more time.
There's an unconscious "bug" at work, slowing you down, and increasing errors and anxiety. We may not realize it, but even thinking about one thing while doing another is absolutely multitasking. The most insidious form of this is splitting your mind between Process (what you're doing) and Outcome (the finished product.) I've addressed these two many times in posts and even a chapter of "Kind Ambition," but not in this context of multitasking. Here's the most straightforward guideline: Outcome = Planning, Process = Doing Focus on the Outcome when you're planning. Make the Outcome clear enough to reverse engineer the perfect plan, and path to get there. Put all your energy into ensuring the plan leads to the Outcome. When that's set, it's time to switch to Process. Now, as your mind is focused solely on doing what you're doing, you'll do a much better, faster job. The "bug" is multitasking Outcome Thinking when you need to be focused on what you're doing. When we think about Outcome(which is crystal ball future thinking) during the doing, we take our mind off that doing, and start speculating stories around the Outcome. The pebble hits the water, and ripples of self-criticism, insecurity, and fear of judgment start to spread, taking huge amounts of brainpower and resources away from the doing (Process) ensuring more time and errors, and creating a self-fulfilling prophecy. Even if we're daydreaming about "how great this is going to be" we're taking our eyes off the ball. Here's a super simple visual: running up a flight of stairs. We've all done this. You look up at the top, trace the path back to your feet, and run up. If we stare at the top (Outcome) we trip. If we look at our feet, we don't.
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Welcome to the Integram, where consciousness meets intentional design. Enjoy!
Kind Ambition Click HERE
Kind Ambition
Kind Ambition is about you having the tools to slide over to the driver’s seat of your own life. Circumstances will always be changing, seemingly thwarting our plans, but we don’t have to be thrown around by them. You can be in charge of your choices and actions more than you might imagine - yet.
Kind Ambition is written for you, as a practical guide you can use right now. It is a collection of insights and actions designed to help you move forward and get more out of your life at home and at work. The chapters hold to a formula of first giving you a new way to look at things, then offering you tangible Action Steps to try them out, and finally some things to notice when you do.
Kind words for “Kind Ambition”
"If you are interested in success, whether it is in running a large organization, a small business, or leading a satisfying life, you will find a right blend of rules, wisdom and wit in a digestible fashion that will serve to accomplish your objectives. The notion that kindness can be blended with ambition and made to work and serve the "bottom line" is enlightening, uplifting and satisfying." -Steven Kiefel – CEO, Red Pill Media
“An easy to use guide for anyone who wants to achieve real growth and success. His sensible and practical tactics solve age-old challenges with real, how-to solutions. Best of all, Ian lives his work!”
-Romanus Wolter - Author: Kick Start Your
Dream Business
" We all face obstacles in our lives and careers. Some of these come from within, subverting our conscious intentions. The good news is: they can be overcome. The techniques and processes found in this book will help you on your way." -Margaret Heffernan – Author: The Naked Truth: A Working Woman's Manifesto on Business and What Really Matters Syndicated Columnist: Fast Company Magazine
“A scientifically-based, spiritually-awake, (and smart and funny) guide to making the most of your life. Ian Blei provides the know-how, the inspiration, the structure and all the tools you need in this straightforward and inspirational book.”
-Lisa Betts-LaCroix, Past President of SF Coaches
" Ian Blei shares his deep insights in simple and straightforward ways. His work continues to inspire me whenever I feel I'm getting stuck in some area of my life." -Roy King, III , Director Pacific Development Partners |
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