The Integram:
an Integral Enneagram of Consciousness; a model of consciousness,
including all aspects, for designing practical paths of personal
development and evolution.
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Watch Your
Tone
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podcast)
(4:20 min.)
Although I often concentrate on
linguistics revealing our worldviews and the worldviews of others, let’s
not ignore the 800 pound gorilla in the room called “tone.”
Along with body language, tone has great impact on our communication.
Even the lack of tone in e-mail causes its own misunderstandings.
Conversationally, you’ve felt how tone affects you. Yelling hits you
differently than cooing. The sound itself carries its own energy. Shout
at your pet how much you love him or her and watch as they duck or run.
Warmly, sweetly coo how much you can’t stand them and they’ll purr or
wag their tail. We’re not so far up the ladder from our pets. We share a
lot of biology.
Before our cerebral cortex gets a chance to start processing words and
language, the carrier waves (sound) have already impacted the
flight-fight-freeze parts of our brain (amygdala sends signals to hypothalamus.) If there's
congruence between word and tone, we process faster. If there's
incongruence, creating cognitive dissonance, the information is passed
to secondary systems for analysis. Now we’re
trying to figure out which is accurate, and if there’s a threat. All of
that extra work takes energy away from processing the initial message.
This means the initial message gets diluted and changed by the
over-processing (just like food).
We usually maintain congruence in tone and message when we’re being
conscious about it. When we’re not, our message can be taken off course.
Have you ever experienced somebody snapping at you about something that
had nothing to do with you? That extra processing, where you try to
figure out why this person is mad at you takes you away from hearing
their actual words.
We're probably all guilty of giving as well as receiving that mixed
message. None of us is entirely conscious all the time, but we can do
better. Enough of our communication gets trashed by our tone to be
worthy of attention. We can so easily solve the problem with added
consciousness that it becomes almost irresponsible not to do so.
Want to learn more about how to become the best you possible?
Come visit the
web site,
or better yet,
contact me and
see how we can design a program to fit your needs and desired outcomes.
- Ian J. Blei
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Quick Communication Tip
When you want someone to listen to you, take on the non-intuitive thing:
lower your voice. Think about the physical aspect. When someone
raises their voice at you, your reaction is to "back away," even if
that's just mentally. When someone speaks quietly, you lean in to
hear them.
To take the "raise your voice" into the biological realm, it's about
making oneself seem "bigger." This is what a puffer fish does. This is
why a cat fluffs it's tail and arches its back. This is why a bear
stands on its back legs. We can't make ourselves larger, so we raise our
voice. It's that low a level of conscious development.
Want to learn more about how your communication
can hold you back or catapult you forward? Come visit the
web site,
or better yet,
contact me and see how we can design a program
to fit your needs and desired outcomes.
****************
Resource Links:
IanBlei.com
- responsive code site
The Integram
- the podcast series
Kind
Ambition
-
3rd Edition
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The Optimizer
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