The Integram:
an Integral Enneagram of Consciousness; a model of consciousness,
including all aspects, for designing practical paths of personal
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9 Whys to
the Truth
(click for
podcast
when it's up - TBA)
Okay
admittedly the title is funnier out loud with an Australian accent, but
I actually mean “why?“ in this case. Why can be an excellent shovel with
which to dig for gold/truth. An enormous amount of what we do is driven
by motivations that are themselves being driven by still deeper
motivations that we are rarely aware of in our consciousness. When asked
“why would you want to do something,“ there is a perfectly logical
reason at the ready. On one level there is some truth in this, but when
we dig a little deeper, we can discover yet another reason hiding
beneath.
What’s really interesting, is that like the layers of an onion, we can
peel back motivation after motivation, and discover amazing truths about
ourselves. Don’t get me wrong, this may not be the easiest or most
comfortable thing for you to do. As a matter of fact, more likely than
not, we may uncover some very disturbing aspects of our personalities.
That’s why our subconscious started making up those more palatable
motivations in the first place. It’s all about survival strategies, and
many of these layers assist us in keeping our tender cores well
protected; even from ourselves.
Most psychotherapies are focused on digging into our psyches to discover
these truths, and yet the strategies have defenses upon defenses that
can fool the most brilliant therapists. The problem is that as we go
deeper, each layer of strategy is so reasonable and feasible, that we
don’t necessarily question them.
Drilling down:
So why in the world would we want to dig into this mess? If
it ain’t broke, right? Well unfortunately the outcome of our
multi-layered survival strategies is that we find ourselves facing the
same issues, problems, and even relationships over and over again in
different forms and in different situations. It’s the same old wine in a
brand new bottle. And this is frustrating and counter-productive to our
growth and productivity. These strategies are just like the symptoms of
deeper problems in organizations. What we see on the surface is usually
“red herrings “ or the flowering part of the dandelion. We can waste
years chasing mirage-like motivations.
This
is the process of a “limited” deconstruction. Our defenses within the
survival strategies need to be peeled back one by one. We let ourselves
off the hook too easily with the first few times we ask ourselves ”why?”
As I said, these strategies are reasonable and feasible, so why wouldn’t
we go with them? Because they’re misdirecting symptoms.
How would this look? I’ll put a hypothetical me on the spot. Let’s say I
get angry supposedly because somebody didn’t use their turn signal. Why
does that make me angry? Because they should have. Why does that make me
angry? Because they didn’t follow the rules of the road. Why does that
make me angry? Because they put me in danger. Why does that make me
angry? Because I don’t want to be put in danger. Why does that make me
angry? Because it scared me. Why does that make me angry? Because I
don’t want to be scared. Why? Because being scared makes me feel
vulnerable. Why is that bad? Because being vulnerable is bad. Why?
Because I could die.
Aha! This is some real truth now. This is a belief that I have created.
Now I can look at this cause and effect equivalency of vulnerability and
death. Now I can ask some more questions to dig beneath that belief.
Have I ever been vulnerable before? Yes. Did I die? No. So does being
vulnerable mean I’ll die? Um, I guess not.
What we just discovered together was that what made me angry was not the
other person not using their turn signal. What made me angry was feeling
vulnerable. That allowed us to look at my relationship to vulnerability.
Looking at that relationship, we can see that I created a cause and
effect equivalency. Taking that deeper, we found that the cause and
effect equivalency was flawed. Then we could untie that knot, and undo
the reactive response to my being frightened. Anger was a cover. It was
not my true feeling. As long as my true feeling was covered up by the
anger, I couldn’t undo the problem. Furthermore, I externalized the
cause of my problem to the other person and their not using their turn
signal. As long as I was pointing my finger at someone else and getting
angry, I couldn’t solve the issue. Every time somebody did something
that frightened me, I would always get angry and point my finger at
them.
Again, this behavior happening over and over every time somebody does
something to flip our triggers is an unproductive, frustrating loop.
Reacting to survival strategies is certainly not the same thing as
dealing with the issue. By digging deeper and deeper, I could find the
truth beneath the survival strategy. I was hiding being afraid from
myself. Anger was a safer emotion to have, because it didn’t feel as
vulnerable as fear, and I had to avoid vulnerability because of the
equivalency to death that I had created. Yes, that I had created. Why am
I emphasizing that aspect? Because anything you create, is within your
power to alter, edit, and re-create differently
As long as we cover our true motivations with a more comfortable first
choice, we obscure the way of solving the problem once and for all. Back
to that uncomfortable aspect of digging in to what’s really driving us.
As uncomfortable as owning the fear may have been, it allowed me to
address and solve the issue. That won’t happen again, and isn’t that
worth facing whatever you need to face and own?
If feeling imperfect is at the core of criticizing others, if feeling
unworthy is at the core of people pleasing, if feeling not good enough
is at the core of workaholism, if feeling broken is at the core of being
sad and special, if feeling assaulted is at the core of detachment, if
fear is at the core of proving you’re not, if feeling that everything
will be taken from you is at the core of wanting everything, if anxiety
over vulnerability is at the core of toughness, if feeling that nobody
cares anyway is at the core of ignoring your own feelings and thoughts,
you will most surely develop survival strategies that mask these (as
they are just too awful to live with) and run you in circles. These are
the most common beliefs people walk around with, and create compensating
personalities around; trying to “fix” what isn’t broken.
The only way to un-mask the deep driving forces in your life is a
ruthless questioning. Deeper and deeper, you must ask why until the core
is exposed. Then you can actually deal with the real problem and stop
messing around with symptoms. This may sound difficult and maybe
painful, but it is rather like pulling off an adhesive tape. Once it’s
done it’s done.
Doing this by yourself is possible. Working with someone who will have
your best interests at heart and give you a bit of outside observation
makes it easier and more successful. Picture your life without running
over the same stuff over and over.
You’d be surprised how often we’ll get to that ninth why, and the answer
will be “because if I don’t I’ll die!” And that’s when it becomes really
obvious how old the strategy is. When we were children everything was
dramatic, and if we didn’t get that toy or have ice cream, we’d “die.”
We’ve just internalized that old strategy.
Want to learn more about how to become the best you possible?
Come visit the
web site,
or better yet,
contact me
and see how we can design a program
to fit your needs and desired outcomes.
- Ian J. Blei
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Holiday Stuff:
People are crazy busy during this season, so rather than do any talks or
events, I'm just going to put everything I've got on sale. :) From
Communication Sessions on gliding thru the Holidays with family with
ease to super inexpensive, yet powerful stocking stuffers, it's all on
this page, so have fun, and contact me if you have any questions!
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“Ian Blei is
exceptionally talented at helping people get the utmost out of life. He
has an incredible ability to quickly discover key patterns and issues
that can either drive or inhibit breakthroughs. Ian is the ultimate
bundle of experience, skill, smarts, passion and professionalism." -
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Click to Schedule.
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Resource Links:
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Kind
Ambition
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2nd Edition
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Welcome to the Integram, where consciousness meets
intentional design. Enjoy!
The Optimizer
Ian Blei,
Director of the
Institute for Integral Enneagram
Studies
and
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Optimized Results
415.826.0478
Kind Ambition
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Kind Ambition
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- yet.
Kind Ambition
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Kind words for “Kind Ambition”
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