The Integram:
an Integral Enneagram of Consciousness; a model of consciousness,
including all aspects, for designing practical paths of personal
development and evolution.
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What's
Conscious Communication
Got To Do With You?
(click for
podcast version)
One
Root - a Million Dandelions
Conscious Communication covers the philosophical to the nuts
and bolts of communication practices; highlighting inroads to personal
development, more effective management and leadership, but why? All of
these areas rely on communication. Whatever we do to improve our
communication improves virtually every other area of our lives. The more
consciousness and awareness we bring to our communication, the more
conscious and aware we become as people. Again, you may ask why? Why is
this desirable?
Virtually every mistake we make in our lives and businesses can be
traced back to a lack or lapse of this awareness. On the other side, we
can give credit for virtually every success to our being conscious and
aware. It’s been said that luck is the intersection of opportunity and
preparedness. When we’re less aware, we miss opportunities, and no
amount of preparedness can make up for that. On the other hand, when
we’re more aware we don’t miss opportunities, and even if we’re not
prepared, we can still improvise, and often pull out a success.
Apparently, awareness has priority over preparedness when pursuing
success.
So coming back to Conscious Communication as both a path and a practice
for developing our awareness, how does this fit in our busy lives? When
we look at all the things we’re juggling, it’s obvious why people feel
overwhelmed. Every day we have a barrage of thoughts, feelings, wants,
needs, plans, and actions. Every day we strive to keep things in order,
to organize our lives, to achieve some kind of balance. Many ironically
put off their own personal development, which would help with the
struggle, seeing it as “just more things to do.”
What if we could apply just one process that could solve for all these
concerns? What if paying attention to just one thing could streamline
that barrage; organize our lives, and bring balance as well? One thing
can do all that: Conscious Communication. Whether we’re striving to
bring a group of people together for a common goal, or overcoming an
internal block personally, Conscious Communication is the answer. This
is what’s called an Integral Solution. When we can find one singular
root behind a million issues and events; one entity that touches every
other aspect of our lives, we’ve found a simple yet powerful area to
work with.
The Mortar Between the Bricks
If you
think of every thought, feeling, action, and person as a puzzle piece,
linking and touching each other, what is in the space or the cracks
between them? Communication. Whether it’s the communication between your
senses and your brain, your emotions and your body, or your self and
your boss, information is being transmitted, received, and interpreted.
Communication is perhaps the most pervasive, omnipresent thing in your
life. I’ve often compared it to the
Dark Matter throughout
the Universe: an “invisible” medium between everything, touching
everything, and perhaps binding everything as well.
So if we truly want to deal with the millions of things in our lives in
an efficient manner, why not deal with the soup that they’re all
swimming in? Communication. And since we know that increased awareness
and consciousness results in seeing more opportunities and doing things
better the first time, the logic of applying that consciousness to our
communication is inescapable.
If there’s any question as to whether we have room to improve, the
estimates for how much of our lives are unconscious range from 70 – 90%.
We operate from rote behaviors and outdated scripts most of the time. If
you don’t believe this, just try to pay attention to every minute step
of something you do every day. It’ll seem really weird. That’s because
normally you don’t pay that kind of attention. We filter billions of
thoughts, feelings, and actions out of our consciousness, because we
simply don’t have the bandwidth to handle it all. This is just one more
reason to pick one area to focus your consciousness.
Benefits Not Features
Starting with the most obvious area, Interpersonal Communication can
either facilitate relationships and projects or destroy them. Whether
with co-workers or family members, when we’re in auto-pilot, we say
things that we don’t mean, we try to impress rather than listen, we
speak from defensiveness rather than openness, and we can be completely
incongruous with our message vs. the tone of voice we use to deliver it.
Our unconsciousness further disables correcting these things, as we
don’t notice that we did them in the first place, and assume it’s the
other person’s problem.
There’s another unconscious pot hole: assumptions. Assumptions,
projections, and avoidance are unconscious ways to not fully engage or
interact with another person. They’re methods for having the entire
exchange in our own heads, which means we’ll almost always be wrong.
That goes for the defensive tactics we unconsciously use to separate
ourselves from others, when we know consciously that connecting serves
us better. Being right, already knowing, already being “fine,” and all
the childlike ways we block our vulnerability, inevitably prevent us
from learning and growing. This is what created Top-Down communications
in the business world, which prevented millions of organizations from
evolving and improving their processes. Management couldn’t listen to
labor, because they had to maintain the illusion of already knowing
everything and being “smarter.”
Conscious Communication is a major time-saver in the same vein as
“measure twice, cut once,” or “a stitch in time saves nine.”
* When we don’t use this consciousness, we inevitably spend much more time fixing, clarifying, and putting out fires.
* Being explicit,
we eliminate all the interpretations and subtext people can invent and act upon.
* When we pay
attention to Trigger Words, we increase our compassion and eliminate those fires to put out.
* When we pay
attention to another person’s Tempo, Phrasing, and Perspectives, we can build rapport faster, which facilitates a functional relationship.
And finally, becoming the best you possible requires Internal
Communication that is of the highest quality as well.
* The stories you tell yourself (and others) can limit and drive you where you don’t want to go.
* The way you
motivate yourself (and others) can be completely dysfunctional or exceptionally effective.
* Being conscious
that your Perceptions are not “The Truth,” but merely a piece of a larger puzzle gives you the ability to gather more information.
* Recognizing that
your Interpretation of Events is controllable gives you power and freedom in the face of those events.
* Being conscious
that both Survival Thinking and Success Thinking are Self-Propagating, and that you are in charge of which you choose, depending upon your internal communication, gives you power and freedom in your life.
In short, there is no other single thing you can do that will so
positively affect every area of your life. Conscious Communication is an
Integral Solution, and it’s always within your grasp.
Want to learn more about how to become the best you possible?
Come visit the
web site,
or better yet,
contact me
and see how we can design a program
to fit your needs and desired outcomes.
- Ian J. Blei
****************
Quick Communication Tip
Pay
More Attention to Your Communication
That may almost sound flippant, but
the fact of the matter is we really don’t pay that much attention to our
communication. It’s one of the zillion things we’re doing all the time,
and to slow down and take the time to pay attention is just too much
trouble. Unfortunately, we all too often get the same results as the
Hare in the “Tortoise and the Hare” fable. In our haste, we misspeak,
misinterpret, trigger people, and generally make more work for ourselves
in the long run.
By paying extra attention to our communication; both speaking and
listening, we can avoid all the problems our auto-pilot method gets us
into, and get better results in less time. Don’t assume, project, or
avoid getting real information; ask questions and check in. Be as
accurate with your language as you’d be with a scalpel, and say exactly
what you mean to say, so others aren’t left to interpret. Engage your
consciousness before putting your mouth in gear, and your transmission
of ideas will be smooth and error-free.
Want to learn more about how your communication can hold you back or
catapult you forward? Come visit the
web site,
or better yet,
contact me and see how we can design a program to fit your needs and desired outcomes.
****************
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Resource Links:
The Integram Archive
- the podcast series
Melissa Risdon's Raving Fan Radio Show:
Ian Blei on the
Integram
(TM)
-understanding
ourselves, each other, and our relationships
KG Stiles: "Conversations that Enlighten and Heal"
Ian Blei on Kind Ambition and the
Integram
(TM)
Kind
Ambition
-
2nd Edition
Got Blog?
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Welcome to the Integram, where consciousness meets
intentional design. Enjoy!
The Optimizer
Ian Blei,
Director of the
Institute for Integral Enneagram
Studies
and
President of
Optimized Results
415.826.0478
Kind Ambition
Click
HERE
Kind Ambition:
Practical Steps
to Achieve Success
Without Losing Your Soul
Kind Ambition
Fan Page
now on
FACEBOOK
Kind Ambition
is
about you having the tools to slide over to the driver’s seat of your
own life. Circumstances will always be changing, seemingly
thwarting our plans, but we don’t have to be thrown around by them. You
can be in charge of your choices and actions more than you might imagine
- yet.
Kind Ambition
is written for you, as
a practical guide you can use right now. It is a collection of
insights and actions designed to help you move forward and get more out
of your life at home and at work. The chapters hold to a formula
of first giving you a new way to look at things, then offering you
tangible Action Steps to try them out, and finally some things to notice
when you do.
Kind words for “Kind Ambition”
"If you are interested in success, whether it is in
running a large organization, a small business, or leading a satisfying
life, you will find a right blend of rules, wisdom and wit in a
digestible fashion that will serve to accomplish your objectives. The
notion that kindness can be blended with ambition and made to work and
serve the "bottom line" is enlightening, uplifting and satisfying."
-Steven Kiefel – CEO, Red Pill Media
“An easy to use guide for anyone who wants to achieve
real growth and success. His sensible and practical tactics solve
age-old challenges with real, how-to solutions. Best of all, Ian lives
his work!”
-Romanus Wolter - Author: Kick Start Your
Dream Business
Success Coach Columnist: Entrepreneur Magazine
Radio Host: Syndicated Kick Start Guy Segment
" We all face obstacles in our lives and careers. Some of
these come from within, subverting our conscious intentions. The good
news is: they can be overcome. The techniques and processes found
in this book will help you on your way."
-Margaret Heffernan – Author: The Naked Truth: A Working Woman's
Manifesto on Business and What Really Matters
Syndicated Columnist: Fast
Company Magazine
“A
scientifically-based, spiritually-awake, (and smart and funny) guide to
making the most of your life. Ian Blei provides the know-how, the
inspiration, the structure and all the tools you need in this
straightforward and inspirational book.”
-Lisa Betts-LaCroix, Past President of SF Coaches
Star
of Unapix film, “Dance Me Outside”
" Ian Blei shares his deep insights in simple and
straightforward ways. His work continues to inspire me whenever I
feel I'm getting stuck in some area of my life."
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, Director Pacific
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